We regularly run coaching sessions on short sprint, long sprint and sprint hurdles. These are often held at K2 Leisure Centre in Crawley, England.
Every athlete MUST abide by the Maetisse Athletics code of conduct.
1:2:1 Coaching
Providing athletes with great insight into how we can develop their talents, help them to trust in themselves and make the right decisions.
A set of tailored sessions to accommodate the athlete needs.
Sessions include:
- Drills
- Sprint / Linear speed / Interval runs
- Dynamic strength
- Running techniques
- Flexibility
- Core routine and Stretches
Group Coaching
Group Sessions allows athletes of all abilities to get involved and workout at a level that is suitable for them.
Sessions include:
- Drills
- Sprint / Linear speed / Interval runs
- Dynamic strength
- Running techniques
- Flexibility
- Core routine and Stretches
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